PROGRAM

Eupraxia is different than the traditional health club, gym or fitness center in that every workout is an instructor led, group fitness experience. Your coach and teammates are always right there to help you stay motivated and to push you to reach your goals. Each day will consist of one of 8 different workouts to address every aspect of fitness. The 8 different workouts will be; plyometrics, kettlebells, circuit training, upper body strength, lower body strength, yoga, honey badger,  and kickboxing. The workouts will always be changing to keep it fun and exciting.

WEEKLY CLASS SCHEDULE:

Monday – Friday

• 5:00 am
• 6:00 am
• 9:00 am – Onalaska Location ONLY! -
• 12:00 pm
• 4:20 pm
• 5:20 pm
• 6:20 pm

Saturday – La Crosse Location ONLY!

• 9:00 am – Workout
• 9:45 am - Yoga

Our facility provides a family atmosphere where everyone, regardless of their fitness level, can feel welcome.