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CLASS TIMES

Members an attend any class time at any location!

Eupraxia is different than the traditional health club, gym or fitness center in that every class is an instructor led, group fitness experience. Your coach and teammates are always right there to help you stay motivated and to push you to reach your goals.

While the class times vary a bit from location to location, we all  will do the same workout each day at all classes – which will be of one of many workouts we use to address every aspect of fitness.

The workouts include; plyometrics, kettlebells, circuit training, upper body strength, lower body strength, honey badger, mobility, kickboxing and more. The workouts will always be changing to keep it fun and exciting. The workouts average 35 minutes, some are a bit shorter and some are longer but we will never keep you for over an hour.

Our facilities provides a family atmosphere where everyone, regardless of their fitness level, can feel welcome.

WEEKLY CLASS SCHEDULE

La Crosse

  • MONDAY-FRIDAY
  • 5:00am
  • 6:00am
  • 12:00pm
  • 4:20pm
  • 5:20pm
  • 6:20pm (Monday-Thursday ONLY, no 6:20 pm on Friday)
  • SATURDAY: 9am Workout

Onalaska

  • MONDAY-FRIDAY
  • 5:00am
  • 5:45am
  • 9:00am
  • 12:00pm (No class Wednesdays - open gym only)
  • 4:20pm
  • 5:20pm
  • 6:20pm (Monday-Thursday ONLY, no 6:20 pm on Friday)
  • SATURDAY: 9am Workout

West Salem

  • MONDAY-FRIDAY
  • 5:00am
  • 5:45am
  • 9:00am
  • 4:30pm
  • 5:30pm
  • 6:30pm (Monday-Thursday ONLY, no 6:30 pm on Friday)
  • SATURDAY: 7am Workout

Sparta

  • MONDAY-FRIDAY
  • 5:00am
  • 6:00am
  • 4:30pm
  • 5:30pm
  • 6:30pm (Monday-Thursday ONLY, no 6:30 pm on Friday)
  • SATURDAY: 7am Workout

Holmen

  • MONDAY-FRIDAY
  • 5:00am
  • 6:00am
  • 9:00am
  • 4:30pm
  • 5:30pm
  • SATURDAY: 7 am Workout

Tomah

  • MONDAY-FRIDAY
  • 5:00am
  • 6:00am
  • 4:30pm
  • 5:30pm
  • 6:30pm (Monday-Thursday ONLY, no 6:30 pm on Friday)
  • SATURDAY: TBD

Weekly Class Schedule

Members can attend any class time at any location!