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YOGA

Holmen Location

We are so excited to be offering yoga at our Holmen yoga studio!

We plan to offer fun themes and series every 6-10 weeks or so. Stay tuned for special events and pop-up classes as well!

Yoga is awesome. It works and stretches not only the muscles and soft tissues of your body, but it does amazing things for your mind too! No matter your level of yoga, our class will be approachable to all levels, unless otherwise noted.

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3 Week Holiday Series with Lindsay

Starts Wednesday, December 6th
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Breath & Core

  • December 6th, we will dive deep into breath and core. Breath is the foundation of yoga, arguably the foundation of movement and life in general. Come take this class to help you find focus, peace and stability from within your core. Class open to all levels and will explore a different area of your body in-depth each week, in ways you may not have ever done before!
  • Wednesdays 6pm - 7pm

Hips

  • December 13th - Come learn some ways to help unlock tight hips and find movement you may not have known you had through this yoga flow class with Lindsay. A MUST for anyone who spends hours a day sitting! Class open to all levels.
  • Wednesdays 6pm - 7pm

Inversions!

  • Dec 20th - Getting upside down can seem intimidating but there are so many ways to do this during a yoga class, as well as strengthen the right way and build up to it. Because turning upside down can not only stimulate our nervous system, it works your core like crazy if you do it right!. Lindsay will take you through a safe series to enhance your inversions. Class open to all levels.
  • Wednesdays 6pm - 7pm

PRICING

*Space is limited! You MUST register for classes after purchasing your package of choice!

General Pricing

  • 10 Class Pack – $90 ($9 per class)
  • 5 Class Pack – $50 ($10 per class)
  • Single Class – $11

New? Click HERE to purchase classes. After purchase, Log into the portal HERE to register for your class of choice.

*Space is limited! You MUST register for classes after purchasing your package of choice! Call with Qs. 608.526.2882

Eupraxia Members

  • 10 Class Pack – $70 ($7 per class)
  • 5 Class Pack – $40 ($8 per class)
  • Single Class – $9

*Eupraxia Members, you can sign into your Member Portal to get this discount. Just click “Purchase Services” tile.

After purchase, click “register for yoga classes” to sign up for the class of your choice.

*Space is limited!  You MUST register for classes after purchasing your package of choice!  *All other members must call first to receive this discount!  608.526.2882