Thanks for joining our email list! We hope to see you in a workout or nutrition class soon. You can come in for your first workout anytime!

Check out our class times below for each location.

WEEKLY CLASS SCHEDULE

La Crosse

  • MONDAY-FRIDAY
  • 5:00am
  • 6:00am
  • 12:00pm
  • 4:20pm
  • 5:20pm
  • 6:20pm (Monday-Thursday ONLY, no 6:20 pm on Friday)
  • SATURDAY: 9am Workout

Onalaska

  • MONDAY-FRIDAY
  • 5:00am
  • 5:45am
  • 9:00am
  • 12:00pm
  • 4:20pm
  • 5:20pm
  • 6:20pm (Monday-Thursday ONLY, no 6:20 pm on Friday)
  • SATURDAY: 9am Workout

West Salem

  • MONDAY-FRIDAY
  • 5:00am
  • 5:45am
  • 9:00am
  • 4:30pm
  • 5:30pm
  • 6:30pm (Monday-Thursday ONLY, no 6:30 pm on Friday)
  • SATURDAY: 7am Workout

Sparta

  • MONDAY-FRIDAY
  • 5:00am
  • 6:00am
  • 4:30pm
  • 5:30pm
  • 6:30pm (Monday-Thursday ONLY, no 6:30 pm on Friday)
  • SATURDAY: 7am Workout

Holmen

  • MONDAY-FRIDAY
  • 5:00am
  • 6:00am
  • 9:00am
  • 4:30pm
  • 5:30pm
  • SATURDAY: 7 am Workout