This is the one area that really sets Eupraxia apart from other workout programs. If you want to lose and maintain a healthy body weight you have to eat right. The problem is there is so much conflicting advice in regards to nutrition how do you know what to do?

This is where I am really good. I take all the confusing information and simplify it in an easy to understand and apply way. When a consumer is confused it makes it easier to sell different products. I have zero interest in selling to you. I am going to teach you exactly which foods you need to be buying. I’m the grocery store or local farmers best friend!

There is constant barrage of headlines popping up over facebook touting this study or that in regards to nutrition. The truth is most of those studies are so poorly designed their conclusions are useless. However, it can still be used to sell. I’ll cut through all the BS and teach you exactly what’s best for you and your family – Dr Czys

Not only is the information we present to you easy to understand, we have also made it super easy to implement.

If you dive into our 6 week challenge, you get so much more!

✔️Custom Meal Plan to eliminate guesswork

✔️Personal Grocery List each week to save time and money and make it crazy easy

✔️Personal Food Prep Instructions so easy a 12 year old can do it in under 2hours/wk

✔️42 Done-For-You Recipes to follow for the 6 weeks so you never have to ask yourself "What am I going to make tonight?"

✔️and much much more!


This only touches on the nutrition aspect of everything the challenge offers. Check it out in detail here!